Saturday, August 7, 2010

Chicken and Rice with Mango Salsa


Chicken and Rice with Mango Salsa

Marinate your chicken breast in balsamic vinegar dressing
Then grill.

Cook your rice according to instructions on the package

Make Mango Salsa according to recipe below

Make a bed of rice on your plate
Lay a piece of grilled chicken on top of the rice
Then top with a heart serving of Mango Salsa

This is great on a hot day like today


MANGO SALSA
INGREDIENTS
2 - Mango's peeled & diced
2/3 cup of diced red pepper
2 - Tablespoons fresh cilantro diced
1/3 cup of minced red onion
1 - avocado peeled and diced
2 - Tablespoons of white vinegar
1 - Tablespoon of sugar
1/2 teaspoon of salt (I prefer coarse sea salt)
1 - teaspoon pepper ( I prefer restaurant grind pepper)
1 - Tablespoon of Olive Oil

PROCESS
Combine all ingredients in a large bowl and fold gently - then Chill

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